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"A VIVID IMAGINATION
COMPELS THE BODY
TO OBEY IT."

Aristotle

HYPNOTHERAPY

for healing, discovery, and success

STRESS & ANXIETY

Fear. Sleepless nights. Negative mind-talk. It is only a bad habit and disempowers. Hypnotherapy uses positive intention and mindful-talk that empowers. Set your mind free of stress, anxiety, or phobias and thrive.

WEIGHT REDUCTION

Stop fasting, starving yourself, or relying on fad diets. Reprogram your mind and overcome stress eating, overeating, and bad habits for your ideal weight goals and long-term health.

IMPROVE WORK OR SCHOOL

Don’t let mental barriers prevent your success in work or school. Improve your confidence, motivation, concentration, and change your perspective on your relationship to a given problem.  Unlock and reroute your inner roadmap to realize your goals and dreams.

WELLNESS PARTNER

As your partner in well-being, I work with you to build a customizable program that reaches your goals.  It may include advanced hypnotherapy, NLP, EFT, or past-life regression for success.  No person is the same, and no program should be the same.

POSSIBILITY

is a mindset

Our brains are beautiful and complicated, with the ability to rewire and reprogram for better outcomes. Unleash your potential to heal, dream, explore, love, succeed, and be.

 

Schedule Your First Session
Hypnotherapy Services

Life is not about finding yourself, overcoming yourself, or denying yourself. Life is about creating yourself.

80-90% of all your fears, habits, and beliefs come from your subconscious mind. Since it is always running the show, have you ever looked inside the program? Did you ever wonder if that old recording repeating in your head is really true? Maybe it’s time to reprogram those negative beliefs.

Through hypnotherapy, you change your perspective, which changes the habitual thinking. Change your thinking, and you change your behavior. Change your behavior and you change the outcome, and your destiny.

Whether you want to release those fears, let go of bad habits, discover and squash your gremlins, or unleash your potential, I look forward to helping you in your journey.

Certified Hypnotherapist, NLP, EFT

20 MINUTES FREE CONSULTATION

Call and get a free consultation to determine if hypnotherapy is right for you.

Schedule Your First Session

READ TESTIMONIALS

Bridget is amazing! She spends a lot of time really understanding the core issue. I felt she really cared about me and my goal. I could trust her. Her voice was gentle and confident. I enjoyed the entire process.  Best news I am achieving my goal with ease. Amazing!!
Hypnotherapy San Jose
Bridget has been super helpful for me. She has a natural skill to guide you into a very relaxed place. She was able to quickly get me into a hypnotic state, I was so surprised! I've had hypnotherapy with someone else and it wasn't nearly as good of an experience. I also really enjoyed the intake part of our session where she asked several questions that quickly helped to get to the root of my sleep issues. Bridget helped me to feel very calm and relaxed and I loved the visuals she used during our sessions. I am happy to say that I am sleeping much better!
I went to Bridget for help with stress and sleeping. In the interview process Bridget asked me many detailed, and a number of sensitive, questions. She approached these questions in a way that felt compassionate and non-judgemental that provoked trust and which uncovered much more than I thought mattered. I had overlooked these as a cause of my stress or lack of sleeping. Oh boy, was I mistaken. I felt so relaxed with Bridget that she had me in a state of hypnosis very quickly. It did not take long for me to see results from my session and program. I experience little to no road rage, I have more productive conversations with my ex-wife, I have nurturing conversation with my children by listening more, I fall asleep with little effort now and I have a profound appreciation for my wife. Thank you Bridget! I highly recommend your service.
As a former massage therapist in the Bay Area with an eighteen year-long practice, I've had the honor of knowing many gifted practitioners in the healing arts and health & wellness industry.  Bridget has been my number one practitioner to go to (and refer clients to) for hypnotherapy. Whenever I want to quickly change or improve something about myself and my life, now my new first step is a hypnotherapy session with Bridget. I found that Bridget utilizes a combination of education, intuition, and compassionate communication in a creative way to help you have breakthroughs that were previously difficult, costly, and time consuming. Her sessions were so effective that I was actually able to stop biting my nails after one session! And nail biting wasn't even the habit I was trying to break or the reason why I sought hypnotherapy.  How cool is that? 🙂 Go in for one kind of empowerment and come out seeing how your newfound empowerment is quickly multiplied! Thank you, Bridget!  You make healing, growing, and thriving so much fun! ~cmj
Bridget is an incredibly gifted hypnotherapist. I reached out to her during a most difficult time dealing with the grief of losing my beloved Rhodesian Ridgeback. The loss was devastating. Bridget helped me through this loss with her perfected knowledge of hypnotherapy and meditation on an extremely spiritual level. I had an amazing connection with her. Bridget's love of wanting to help others radiates from her heart and is conveyed during a session. I will look to Bridget again for guidance!